You might think why have a PT as an advisor? Nutrition can directly affect recovery and function while an individual is under a personal trainers instruction. It makes sense, then, for personal trainers to be concerned with and address nutritional intake and eating patterns of their clients. We've engaged Bobby as our PT consultant to ensure our meals meet the nutritional needs of those in training, recovery or rehab.
As a Personal Trainer I very much adhere to a holistic approach when it comes to training clients and “All Real Food” is a great example of what a real food company should represent. With a focus on real food ingredients that fuel and nourish the body, I highly recommend All Real Food to anyone who is looking for a healthy option in the market place of “ready-made meals.
With over 6 years’ worth of experience in the fitness industry, I’ve seen countless amounts of food companies spending way too much money on making food taste delicious rather than making it healthy. Very few, if any take into account a real food approach to ensure that their ingredients are as close to what you would find in nature as “All Real Food” managed to do. All their meals are made by a real chef to be well balanced, with adequate protein, healthy fats and good amounts of fibre.
This combination of macronutrients is ideal after a workout or as a quick and easy meal plan strategy during the week.
If you are someone who is constantly on the go and can’t seem to find time to meal prep then “All Real Food” would be a great option for you. They deliver fresh ready to eat meals with a wide range of recipes to choose from.
Whatever your fitness goal- weight loss, muscle building, or general health and fitness, you can rest assured that “All Real Food” will have you covered with Breakfast, Lunch, Snacks and Dinner options that will give you plenty of variety to choose from.
My personal favourite is the “Pumpkin Soup” which is perfect for does colder winter months as a light dinner option. You could also add in some extra protein like…eggs or fish on the side if wanting more protein.
I can honestly say that All Real food is the answer to heavily processed food companies that aren’t inherently invested in keeping us healthy. And as a health conscious Personal Trainer, I truly value companies like All Real Food that are making a difference in the health and fitness industry.
Bobby Taylor
Personal Trainer (AIAS)
Rehab Trainer (Rehab Trainer Cert 2014)
